Living a Valued Life: 5 Steps to Clarify Your Values

Your life is important. We all have moments of doubt and fear that can make us feel small, inferior and unworthy. These thoughts do not control us and they have no power over us. We can choose to live a valued and purposeful life that has meaning and invigorates our spirit. Read more: https://psychcentral.com/blog/archives/2017/09/25/living-a-valued-life-5-steps-to-clarify-your-values/

Fishes Show Individual Personalities in Response to Stress

An essay titled "Fish have complex personalities, research shows" caught my eye this morning because while many people are likely to accept that mammals and perhaps birds display individual personalities, fishes and other animals are often and routinely excluded from the nonhuman animal ( Read more: https://www.psychologytoday.com/blog/animal-emotions/201709/fishes-show-individual-personalities-in-response-stress