Researchers: Caffeine is not effective as an appetite suppressant

A new study featured in the Journal of the Academy of Nutrition and Dietetics found that after drinking a small amount of caffeine, participants consumed 10 percent less at a breakfast buffet provided by researchers, but this effect did not persist throughout the day and had no impact on parti Read more: https://www.psypost.org/2018/07/researchers-caffeine-is-not-effective-as-an-appetite-suppressant-51807

Autism Life Skills: What do we need to teach?

When our daughter Rebecca was young, she became more and more independent as the years flew by. Now a young adult, she is living in Seattle, has a job, is in love and is surrounded by good friends. This is the same kind of life  our autistic son, Jeremy, dreams of. Read more: https://www.psychologytoday.com/blog/the-autism-advocate/201807/autism-life-skills-what-do-we-need-teach