Why the south Wales town that forged the NHS now points to its future

Growing up in Tredegar in the 1960s, Jackie Rowlands vividly remembers the long benches in the surgery waiting room. Patients would move along the bench until it was their turn to see the doctor: “They were absolutely shining, so people just slid along because they were polished all the time. Read more: https://www.theguardian.com/healthcare-network/2018/may/22/south-wales-town-forged-nhs-points-future-tredegar

Is correct breathing the secret to living mindfully?

STANDFIRST: Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple breathing exercises. Bestselling and award-winning author Dr Danny Penman provides a guide to letting go and finding peace in a messy world simply by taking the time to breathe. Read more: https://www.psychologytoday.com/blog/mindfulness-in-frantic-world/201805/is-correct-breathing-the-secret-living-mindfully

Hospice For Dogs: Let Them Have Whatever They Want and Love

We must do the very best we can for the nonhuman animals (animals) who depend on us for our good will and for having their best interests in mind "And, painful as it is, I have looked Maya’s mortality in the eye and reckoned with its reality. Read more: https://www.psychologytoday.com/blog/animal-emotions/201805/hospice-dogs-let-them-have-whatever-they-want-and-love