Smartphone Exercise Game Shows Promise for Sedentary Office Workers

A sedentary lifestyle can increase one’s risk for a variety of mental and physical health problems, including depression, obesity, diabetes and cardiovascular disease. Unfortunately, this is the way of life for a majority of Americans.

Read more: https://psychcentral.com/news/2018/07/13/smartphone-exercise-game-shows-promise-for-sedentary-office-workers/136948.html

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