Meditation and Dreaming

A new study suggests that people who are experienced meditators have dreams that differ in at least two interesting ways from non-meditators.  The study was conducted by Elizaveta Solomonova, Tore Nielsen, and their colleagues at the Dream and Nightmare Laboratory at the Universite de Montreal.

Read more: https://www.psychologytoday.com/blog/dreaming-in-the-digital-age/201807/meditation-and-dreaming

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