Study finds clear–yet surprisingly different–benefits in 3 types of meditation-based mental training

As cit­i­zens of the 21st cen­tu­ry, we face many prob­lems that come with an indus­tri­al­ized and glob­al­ized world. I’m not a lawyer or a politi­cian, but a psy­chol­o­gist and neu­ro­sci­en­tist.

Read more: https://sharpbrains.com/blog/2018/07/11/study-finds-clear-yet-surprisingly-different-benefits-in-3-types-of-meditation-based-mental-training/

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