7 Shocking Connections Between Sleep And Menopause

Poor and disrupted sleep are common symptoms of menopause. Insomnia, and changes to typical sleep patterns, are often an early signal of a woman in perimenopause, who is experiencing changes to estrogen, progesterone and other hormones that influence sleep. 

Read more: https://www.psychologytoday.com/blog/sleep-newzzz/201807/7-shocking-connections-between-sleep-and-menopause

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