5 Truths about Anxiety to Help You Stay Present

As human beings, we may be designed to be on high-alert for danger, but with information coming at us from all directions and at high-speeds, anxiety is sharply rising, and this adaptation is starting to impair us.

Read more: https://www.psychologytoday.com/blog/compassion-matters/201807/5-truths-about-anxiety-help-you-stay-present

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s