What Is Savoring—and Why Is It the Key to Happiness?

Too often we let the good moments pass without truly celebrating them. Maybe your friend gives you a small gift, a colleague makes you laugh, or a rainbow stretches across the sky. These are just tiny moments and the positive emotions associated with them fade… but they don’t have to.

Read more: https://www.psychologytoday.com/blog/click-here-happiness/201807/what-is-savoring-and-why-is-it-the-key-happiness

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