Death By Salad: Two Reasons ‘Healthy’ Food May Make You Fat

In an effort to lose weight, you pass on the steak sizzler at your favorite family restaurant and settle, instead, for a healthy salad. But you might be in for a dieting double whammy. First off, the salad probably has more calories than you realize.

Read more: https://www.psychologytoday.com/blog/scientocracy/201806/death-salad-two-reasons-healthy-food-may-make-you-fat

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