How to “Just Say No” to Drugs with Self-Compassion

Since well before the War on Drugs, we’ve been taught to “just say no.” Today we know the pitfalls of pure prohibition and denial. We know the value of “just saying yes” to sobriety instead. Still, we often do have to say No to ourselves. Perhaps many times a day.

Read more: https://www.psychologytoday.com/blog/addicted-brains/201805/how-just-say-no-drugs-self-compassion

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