How To Build A Midlife Worth Living

Dialectical Behavior Therapy – DBT – is a solution-focused, active treatment with the overarching goal to build a life worth living.  Instead of just talking, you teach skills and ask the clients to practice them outside the session room.  The skills, created by Dr.

Read more: https://www.psychologytoday.com/blog/midlife-matters/201804/how-build-midlife-worth-living

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