5 Essential Life Truths That Sound Depressing but Aren’t

Lately, I’ve been reflecting on what I’ve learned and how my worldview has changed as a result of my years of treating patients and my knowledge of psychology research.  I’ve learned a lot over the years about the nature of life and dealing with stress and what helps and what doesn’t.

Read more: https://www.psychologytoday.com/blog/the-mindful-self-express/201803/5-essential-life-truths-sound-depressing-arent

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