Meditation Can Keep Depressive Symptoms from Worsening

When a person has subthreshold depression they typically display a group of depressive symptoms but the number, duration, or quality of the symptoms are not present in a sufficient scale to meet the criteria for a diagnosis of major depression.

Read more: https://psychcentral.com/news/2018/03/14/mindfulness-meditation-keeps-mild-depression-from-progressing/133737.html

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