Are Nutrition Labels an Effective Weapon Against Obesity?

Millions of Americans make goals to lose weight every year. Diet books, weight-loss apps, and meal supplements abound. But research shows changing our environments may have a more significant influence on our food choices, and ultimately our health.

Read more: https://www.psychologytoday.com/blog/evidence-based-living/201803/are-nutrition-labels-effective-weapon-against-obesity

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