How to Cope with Anger and Pain

Most of us have experienced our fair share of anger and pain, some more so than others. But did you ever stop to think what’s underneath all that anger? What is the root cause? In many cases, it might be difficult to discern or pinpoint the origin of the emotion or identify the exact cause.

Read more: https://psychcentral.com/blog/how-to-cope-with-anger-and-pain/

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