10 Things People with Depression Need to Do Every Day

Yes, you are depressed. I know that place way too well, and I work my butt off to stay out of the D-zone. Here are ten little things that will give you a lift. You may not think you have the energy to do them, but, trust me, you can. It’s as easy as reading this article.

Read more: https://www.psychologytoday.com/blog/emotional-fitness/201803/10-things-people-depression-need-do-every-day

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