The Secret Key to Personal Growth

My husband tells me that when he was a young man, whenever he was in a terrible mood he thought his feelings were real. He felt awful, he thought, because things were awful. Nowadays, Mike easily identifies a bad mood as just that. He doesn’t mistake the way he feels for the way things are.

Read more: https://www.psychologytoday.com/blog/constructive-wallowing/201803/the-secret-key-personal-growth

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