Podcast: How to Control Social Anxiety Before It Controls You

Social anxiety is more common than most of us realize. Around 80% of us have experienced it at some point in our lives. In this episode, Dr. Ellen Hendriksen shares her insights into social anxiety, including how it is experienced by different sorts of people, and how we can reduce its impact on us.

Read more: https://psychcentral.com/blog/podcast-how-to-control-social-anxiety-before-it-controls-you/

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