Low Carb v Low Fat Diet: What if Neither Diet Works?

Are you on a Paleo diet, a South Beach diet, a feast and famine diet, or an all-the-chocolate you can eat diet (I made this one up)? There are so many diets from which to choose where all give evidence of success, with the participants claiming increased energy, decreased blood pressure, an

Read more: https://www.psychologytoday.com/blog/the-antidepressant-diet/201803/low-carb-v-low-fat-diet-what-if-neither-diet-works

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