What You Need to Know about “Getting in the Flow”

When athletes play well, they often state later that they were “in a zone.” They’re describing a state of focused attention when their abilities naturally flowed out of them and they performed at their peak.

Read more: https://www.psychologytoday.com/blog/shyness-is-nice/201802/what-you-need-know-about-getting-in-the-flow

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