How to Dredge Up Some Gratitude After Life Slams You

I was recently sent a review copy of a gratitude journal. It so happened that my husband of 34 years had died of cancer a couple of months before, and I was miserable. I had never made a daily practice of gratitude, though I had been mostly content and grateful for the life I had.

Read more: https://www.psychologytoday.com/blog/creating-in-flow/201802/how-dredge-some-gratitude-after-life-slams-you

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