How to Put Down Our Devices and Step Into Our Lives: Four Strategies for Finding Balance

I think it crept in insidiously. I saw others getting “addicted” to their phones, to social media, to needing to check their electronics constantly, and I wanted no part of it. I was the last stronghold to get a smartphone. I had no need or desire for one.

Read more: https://psychcentral.com/blog/how-to-put-down-our-devices-and-step-into-our-lives-four-strategies-for-finding-balance/

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