Can writing your ‘to-do’s’ help you to doze? Study suggests jotting down tasks can

“We live in a 24/7 culture in which our to-do lists seem to be constantly growing and causing us to worry about unfinished tasks at bedtime,” said lead author Michael K. Scullin, Ph.D.

Read more: https://www.sciencedaily.com/releases/2018/01/180111224021.htm

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