5 Ways to Do a Digital Detox

Blake credits much of his struggle with work-life balance to the alluring draw of the internet – his smartphone in particular. But after having done a digital detox, in a variety of ways, he’s now offering advice for how others can do the same.

Read more: https://www.psychologytoday.com/blog/click-here-happiness/201801/5-ways-do-digital-detox

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