Which New Year’s Resolutions Are Most Likely to Stick?

Come Jan. 1, 40% of Americans determine to be nicer, eat healthier or quit smoking—and stick to that plan for months after. A majority don’t succeed. There’s even an unofficial holiday called Ditch New Year’s Resolution Day on Jan. 17 to acknowledge those failures.

Read more: http://www.psychologicalscience.org/news/which-new-years-resolutions-are-most-likely-to-stick.html

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