How to Be Happy: 23 Ways to Be Happier

I tell them that there are tons of things you can do, but then I can only recall a handful of happiness-boosting practices in that moment. So, I decided to create this complete guide for how to be happy, according to science. It includes 23 science-based ways to be happier.

Read more: https://www.psychologytoday.com/blog/click-here-happiness/201801/how-be-happy-23-ways-be-happier

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