How to Incorporate More Gratitude Into Your Life This Year

I’m going to get healthy this year.” I’ve heard countless variations of the “get healthy” resolution from my therapy clients as well as my friends. Some say they’re going to hit the gym more often, others say they’re going to lose weight.

Read more: https://www.psychologytoday.com/blog/what-mentally-strong-people-dont-do/201801/how-incorporate-more-gratitude-your-life-year

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