Five New Year Resolutions to Improve your Mental Health

This week, many people will be making New Year Resolutions, often after careful reflection on personal progress in the last year. Indeed, January offers a chance to look back and take stock of achievements, challenges and lessons learnt.

Read more: https://www.psychologytoday.com/blog/talking-about-men/201801/five-new-year-resolutions-improve-your-mental-health

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