Giving up alcohol for a year salvaged my mental health

My self-worth and confidence were shot to pieces, and something had to change. Quitting drink gave me some control over my life As the clocks strike midnight on New Year’s Eve, I will finish a 12-month stretch of self-imposed sobriety.

Read more: https://www.theguardian.com/commentisfree/2017/dec/31/giving-up-alcohol-salvaged-mental-health

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