The Science of Dreaming: 9 Key Points

1. Rapid eye movement (REM) sleep is a trigger for dreaming, but is not identical with dreaming.  All mammals have sleep cycles in which their brains pass through various stages of REM and non-REM sleep.

Read more: https://www.psychologytoday.com/blog/dreaming-in-the-digital-age/201712/the-science-dreaming-9-key-points

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