Negative Self-Talk. Don’t Let It Overwhelm You

Most everyone is familiar with AA’s first step. “We admitted we were powerless over alcohol and our lives had become unmanageable”. Alcoholics lose control when they drink; addicts when they abuse drugs.  Not only is control a huge issue for our loved ones, but for us as well.

Read more: https://www.psychologytoday.com/blog/family-affair/201712/negative-self-talk-dont-let-it-overwhelm-you

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