Starting High School Later Gives Students Enough Sleep

Teenagers who begin school at 8:30 a.m. or later are much more likely to get the minimum recommended amount of sleep of eight hours, according to a new study published in the journal Sleep Health. School start times after 8:30 a.m.

Read more: https://psychcentral.com/news/2017/12/03/when-high-school-starts-later-students-can-get-enough-sleep/129462.html

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