10 Ways to Survive (and Thrive) as a Military Spouse with Anxiety

The military seems to be governed by rules, standards and routines, but in reality it is a constantly changing beast that thrives on ruining any plans you have set at the very last minute. For a person with anxiety, this can be a nightmare.

Read more: https://psychcentral.com/lib/10-ways-to-survive-and-thrive-as-a-military-spouse-with-anxiety/

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