A Survival Guide to Holiday Family Time

Holidays can be a great time to connect with family—we can enjoy a profound sense of safety and belonging. But when things don’t go well, we can have intense negative reactions. When we feel tense and overwhelmed, we may try to avoid, withhold or become argumentative.

Read more: https://www.psychologytoday.com/blog/contemporary-psychoanalysis-in-action/201711/survival-guide-holiday-family-time

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