Mindful Sex is Mind Blowing Sex

Have you ever evaluated yourself, or had your mind wander, in the middle of a sexual encounter? Most people have! Psychologists call this mind-wandering “spectatoring,” and it diminishes sexual pleasure and orgasms.

Read more: https://www.psychologytoday.com/blog/stress-and-sex/201711/mindful-sex-is-mind-blowing-sex

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