Have Goals, Not Expectations, for Your Young Athletes

In this week’s vlog segment, I explore the difference between expectations and goals. Expectations act as burdens that you place on your young athletes before a competition, causing pressure, anxiety, and worry. Goals, if used correctly, act as motivators to help them become successful.

Read more: https://www.psychologytoday.com/blog/the-power-prime/201711/have-goals-not-expectations-your-young-athletes

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