Do Our Circadian Rhythms Make Midnight Snacks Deleterious?

Eating late at night may be associated with a higher risk of heart disease and diabetes than eating the same foods during the day, according to a new animal study conducted by researchers from the Biomédicas Institute at the National Autonomous University of Mexico (UNAM).

Read more: https://www.psychologytoday.com/blog/the-athletes-way/201711/do-our-circadian-rhythms-make-midnight-snacks-deleterious

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