A 30-minute lesson in the malleability of personality has long-term benefits for anxious, depressed teenagers

There are many effective psychological therapies to help teenagers with depression, anxiety or other mental health problems. Unfortunately, for various reasons, most teenagers never get access to a professional therapist.

Read more: https://digest.bps.org.uk/2017/11/08/a-30-minute-lesson-in-the-malleability-of-personality-has-long-term-benefits-for-anxious-depressed-teenagers/

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