5 Suggestions for Setting Realistic Expectations with Yourself

Everyone has expectations for themselves. We often assume these expectations are reasonable. Yet many of them are anything but. We expect ourselves to work without any breaks. We expect ourselves to have the same level of—high—energy every day.

Read more: https://psychcentral.com/blog/archives/2017/11/04/5-suggestions-for-setting-realistic-expectations-with-yourself/

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