The Hidden Power of Swearing at Your OCD

Today I’m going to propose something that you might find offensive, but in the spirit of exposing myself to uncertainty, the very foundation of exposure and response prevention (ERP) therapy for OCD, I’m going to propose it anyway. Start swearing at your OCD.

Read more: https://www.psychologytoday.com/blog/beyond-the-doubt/201711/the-hidden-power-swearing-your-ocd

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s