Journaling of Emotions Helps Worriers Improve Performance

Some people worry more than others. Unfortunately, the concerns may detrimentally influence future performance of tasks. A new study using electroencephalographic feedback finds that the solution to this dilemma may easily accomplished.

Read more: https://psychcentral.com/news/2017/09/15/journaling-of-emotions-helps-worriers-improve-performance/126041.html

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