The “One-Two” Method

The short, thin runner stands just outside the medical tent, tears etching their way slowly down her face. Her two companions, another woman runner and a man, earnestly talk with her. The triage nurse, speaking to me, gestures to this trio and says, “She didn’t finish the race—she’s upset.

Read more: https://www.psychologytoday.com/blog/the-edge-peak-performance-psychology/201709/the-one-two-method

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